Following a session please follow the advice given, also:
- Drink a little extra water over the next 24 hours to aid the cleansing process
- Rest as much as possible to enhance the effects of the treatment
- Some clients may experience mild tiredness or headaches, this is likely to be the result of a healing surge, think of this as the turning point
- DO YOUR HOMEWORK! If you have been given reflexes to work on then use these as described in your session to continue your journey
After a session responses can include:
- Calm and relaxed
- Energised and rejuvenated
- Emotions or changes in attitudes or lifestyle
- Changes in physical signs, or presenting conditions
- Exacerbated
- Fatigued
- Heavy menstrual flow
- Frequency in bowel movements
- Spots
- Altered sleep patterns
- Healing surge
This is not a complete list. The severity of reaction depends on the degree of imbalance and tends to be greater following a first treatment.
If during your session we spoke about Chiropodist or Podiatrist treatments, then please visit this NHS link to find your nearest clinician:
https://www.nhs.uk/Service-Search/Podiatrists-and-chiropodists/LocationSearch/343
Reflexology with Leanne in Steeple Aston 